At Meandros Health we focus on total health using a combination of hands-on treatment, targeted exercise and performance nutrition.
Whether you're living with pain, recovering from injury, or need to optimise your health, our aim is to not only ease the pain but to discover the root-cause of what’s holding you back, get you back on track and raise your game to the next level.
We realise that each person is an unique individual with their own challenges and that there’s no one-size-fits-all when it comes to health. With this in mind we will tailor a plan according to your individual goals, to help you unleash your true potential and get a grip on your health.
Mike is the founder of Meandros Health, with over 30 years experience in the health and fitness world and is no stranger injuries.
He treats all common sports and non-sports injuries and specialises in training with debilitating injuries, based on his very own personal experiences with arthritis, disk and joint degeneration and pre-diabetes.
Using a total approach to health including mental conditioning, strength training and flexibility, performance nutrition and sports massage, Mike aims to help his clients overcome their hurdles, get a grip on their health and reach their true potential without having to “hang up their gloves”.